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botthms resistance bands set of 3
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botthms Long Fabric Resistance Bands – Set Of 3
botthms resistance bands set of 3
botthms resistance bands
botthms resistance bands in a bag
botthms resistance bands
botthms resistance bands
botthms resistance bands in a bag
botthms collection of turquoise, pink and purple hip resistance bands

Resistance Bands

botthms Long Fabric Resistance Bands – Set Of 3

Sale price  £12.99 Regular price  £19.99

£19.99 Save £7.0030-day returns

Royal Mail Tracked 48 (usually 2–3 working days) · next day available · delivery options at checkout

  • Royal Mail
    Tracked 48
  • Shipped from
    the UK
  • 30-day
    returns
Details
The best exercising tool for women/men! You can do a lot of exercises with these workout bands, Pilates, Squats, Lunges, Glute Bridge, Donkey Kicks, Monster Walk, etc. These bands exercise your glutes, thighs, legs, abs, and shape your perfect curvy butt.


The best exercising tool for women/men! Long Fabric Resistance Bands Set allows you to do a lot of exercises like Pilates, Squats, Lunges, Glute Bridge, Donkey Kicks, Monster Walk, etc. These bands exercise your glutes, thighs, legs, abs, and shape your perfect curvy butt.

Non-Slip Comfortable Durable Fabric

First, our Long Fabric Resistance Bands are made of the highest quality cotton-polyester fabric (not rubber bands which are much cheaper and tend to break easily). They are stronger and able to stretch further. You will feel the same resistance after many reps.
Moreover, our bands are comfortable, soft, and easy on the skin. Our booty bands include An inner layer of non-slip latex wire which prevents rolling, slipping, or pinching during your workout.

Long Fabric Resistance Bands Set SPECIFICATIONS:
Materials: polyester cotton and latex
Dimension: Length is 108cm and Width is 3cm
Colors: Purple, Pink, Green, Light Grey, Dark Gray, Black, 6 colors to choose
3 Resistance Level: Advance could use 2or3 bands together for up to 105lbs
Light (up to 24lbs),Medium (up to 32lbs),Heavy (up to 49lbs)




Long Fabric Resistance Bands



botthms is a pro-athlete-driven brand with athletes representing botthms across the globe. All products are tried, tested and approved by athletes before hitting our store.
Delivery & returns

Order before 3pm Monday–Friday and it ships the same day from our UK warehouse. Royal Mail Tracked 48 (usually 2–3 working days) or next day; delivery options and costs are shown at checkout before you pay. 30-day returns on unworn rings. Quick, easy size swaps. Full terms on the Returns page.

Faulty rings

If a ring is faulty, email us — your rights under the Consumer Rights Act 2015 apply.

Delivery Royal Mail Tracked 48 from our UK warehouse
Fit Quick, easy size swaps within 30 days
Returns 30-day returns on unworn rings
Made for Gym, work, wards, water and weddings

Reviews

What people say about this ring.

4.5
★★★★★

2 verified-purchase reviews of this set, collected by Loox

★★★★☆

Great quality product with easy to follow exercises using the app. Instruction leaflet is a little too small for me so the app works for this. Prompt delivery too 🙂.

Shannon L.✓ Verified buyerAug 2022

★★★★★

Amazing
Wow!!! I absolutely love these bands. They are a great benefit with the booty bands, for the perfect home workout.

J S.Nov 2020

All 2 reviews · write a reviewOpens the full list

Made for

One ring. Every part of your day.

Black botthms silicone ring on a hand washing up in the evening

Why people switch

The ring you never have to take off.

Medical-grade silicone that flexes with your hand, is designed to tear away under a hard pull, and weighs almost nothing. Your metal band stays safe at home; this one goes everywhere.

  • N°01Non-conductive and heat-safe: wear it on site, in the kitchen, on the ward.
  • N°02Designed to stretch and tear away under a hard pull, which reduces the risk of ring injuries compared with metal.
  • N°03Waterproof, sweat-proof, chlorine-proof. Shower, swim, train.
Why silicone

Silicone vs metal

Same finger. Different physics.

Black botthms silicone ring on a chalked hand holding a kettlebell
botthms siliconeMetal band
WeightAbout 3 gTypically 5–10 g
ElectricityNon-conductiveConducts
Caught on somethingStretches and tears awayHolds on to the finger
Water, sweat, chlorineUnaffectedFine, but slips when wet
Nickel allergyNo metal, hypoallergenicDepends on the alloy
LifespanWears out; replace in timeLasts decades
Cost£19.99Hundreds to thousands

Weights from our product specification; metal weights are typical ranges for plain bands. A silicone ring is designed to tear under load. It is not protective equipment and does not replace your site, trust or gym rules.

The short version

Everything on one line.

3g WeightYou'll forget it's on
8.7mm Men's band widthSlim band for women
100% Medical-grade siliconeHypoallergenic, non-conductive
Breaksaway Under a hard pullDesigned to give way

Evidence

Why a ring that gives way is the safer ring.

Ring avulsion is rare but serious. A silicone band is designed to stretch and tear away under a hard pull, which reduces the risk of ring injuries compared with metal.

No rings

NHS and HSE guidance: jewellery below the elbow is removed for clinical hand hygiene and around moving machinery.

NHS Infection Prevention and Control: bare below the elbows; HSE PUWER guidance on entanglement.

General safety information, not medical advice.

Find your size

Three ways to get it right first time.

You can't try a ring on through a screen, so we made sizing simple. Pick the method you can do right now — and if it's wrong, swapping it is quick and easy.

N°01 Measure a ring you already wear
  1. Take a ring that fits the finger you'll wear this one on.
  2. Measure the inside diameter in millimetres with a ruler.
  3. Match it in the chart. Between sizes? Go down: silicone stretches and should fit snug.
N°02 String and ruler
  1. Wrap a thin strip of paper or string around the base of your finger, over the knuckle if it's larger.
  2. Mark where it overlaps and measure the length in mm.
  3. Divide by 3.14 for the diameter, then match it in the chart.
N°03 Your existing ring size

If you know your UK letter size, find it in the middle column and order the botthms size beside it. If you know a US number, it matches the first column. Between sizes? Go down: silicone fits snug.

Silicone fits snug. Between two sizes? Go down. Wrong size? Quick, easy swaps within 30 days.

botthms sizeUK letterInside diameter
4G–H14.9 mm
5J–L15.7 mm
6M–N16.5 mm
7O–P17.3 mm
8P½–Q½18.2 mm
9R–S18.95 mm
10T–U19.8 mm
11V–W20.6 mm
12X–Y21.4 mm
13Z22.2 mm
14Z+2 and larger23.0 mm

Men's rings: sizes 7–14. Women's rings: 5–10 (Active), 4–10 (Flow). Unsure? Ask us before you order.

Questions

Before you buy.

Will it fit like my metal ring?

Silicone fits a touch snugger than metal because it grips. Match your inside diameter on the size guide and, if you're between two sizes, go down.

What if the size is wrong?

30-day returns on unworn rings. Quick, easy size swaps. Start it from the Returns page; we email a Royal Mail label.

When will it arrive?

Order before 3pm Mon–Fri and it ships today from our UK warehouse. Royal Mail Tracked 48 usually lands in 2–3 working days, and next day is available at checkout.

Can I wear it in the gym, at work, in water?

Yes. Non-conductive, heat-safe for everyday work, waterproof and chlorine-proof. It is designed to tear away under a hard pull.

Nickel allergy?

No metal, so no reaction. Medical-grade silicone is hypoallergenic.

How long does it last?

Silicone is a soft material that eventually wears, so treat it as a ring you replace rather than one you keep for life. If a ring is faulty, email us — your rights under the Consumer Rights Act 2015 apply.