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Resistance Bands activate and tone muscles while building strength along the way. Like dumbbells, kettlebells, or other free weights, resistance bands offer a simple yet effective way to work out from the comfort of your home. It can be used for whole-body exercise and is a multi-functional resistance band. Whether it’s slimming, hip lifting, or muscle strength training, it can be done.
You can pretty much work every muscle group with resistance bands. Resistance bands help you do gym exercises—minus the gym. It also challenges your muscles differently than free weights
botthms Massage Gun is a revolutionary professional-grade deep tissue percussion massager that has been clinically proven to relieve aches and pains naturally.
Professional Rugby Player currently playing for the Tel-Avi Heat and Former Harlequins Rugby Player.
botthms was started in 2018 by Renaldo while still playing at Harlequins. botthms is a pro-athlete-driven brand with athletes representing botthms across the globe. All products are tried, tested and approved by athletes before hitting our store.